Post by wilderness on Aug 6, 2023 7:47:31 GMT -5
Spicy Farro Salad with Edamame and Carrots (Vegan)-cooktocook
Prep time:5 minutes Cook time:30 minutes
Ingredients:
1 cup pearled farro
1 cup shelled edamame
1 cup matchstick carrots
1 tsp. crushed red pepper flakes (more or less depending on how spicy you want it. I didn't use much at all since DH doesn't like spicy-maybe 1/4 tsp.)
1 tsp. fresh basil, chopped
salt and pepper to taste
1 tsp. extra virgin olive oil
Instructions:
1-Cook farro according to package directions until slightly chewy and no longer hard. (Mine took 30 minutes, but different brands can vary in cooking times).
2-Last 5 minutes of cooking, add the edamame and carrots.
3-Stir in red pepper flakes, basil, salt, and pepper.
4-Drizzle with olive oil.
5-Serve warm or cold. (I chilled ours for a few hours). Can be stored in an airtight container in the refrigerator for up to 5 days.
Note: I found it just a tad dry so I stirred in a little Good Seasons Italian salad dressing.
Prep time:5 minutes Cook time:30 minutes
Ingredients:
1 cup pearled farro
1 cup shelled edamame
1 cup matchstick carrots
1 tsp. crushed red pepper flakes (more or less depending on how spicy you want it. I didn't use much at all since DH doesn't like spicy-maybe 1/4 tsp.)
1 tsp. fresh basil, chopped
salt and pepper to taste
1 tsp. extra virgin olive oil
Instructions:
1-Cook farro according to package directions until slightly chewy and no longer hard. (Mine took 30 minutes, but different brands can vary in cooking times).
2-Last 5 minutes of cooking, add the edamame and carrots.
3-Stir in red pepper flakes, basil, salt, and pepper.
4-Drizzle with olive oil.
5-Serve warm or cold. (I chilled ours for a few hours). Can be stored in an airtight container in the refrigerator for up to 5 days.
Note: I found it just a tad dry so I stirred in a little Good Seasons Italian salad dressing.
