Light & Lemony Scampi-annrms

[wilderness]

Light & Lemony Scampi-annrms

Shrimp

Prep Time: 20 min Cook Time: 15 min Servings: 4 servings Source: Tasteofhome.com
Ingredients

1 pound uncooked shrimp (26-30 per pound)

8 ounces uncooked multigrain angel hair pasta

1 tablespoon butter

1 tablespoon olive oil

2 green onions, thinly sliced

4 garlic cloves, minced

1/2 cup reduced-sodium chicken broth

2 teaspoons grated lemon zest

3 tablespoons lemon juice

1/2 teaspoon freshly ground pepper

1/4 teaspoon salt

1/4 teaspoon crushed red pepper flakes

1/4 cup minced fresh parsley

Grated Parmesan cheese, optional
Directions

Peel and devein shrimp, removing tails. Cut each shrimp lengthwise in half. Cook pasta according to package directions.

In a large nonstick skillet, heat butter and oil over medium-high heat. Add shrimp, green onions and garlic; cook and stir until shrimp turn pink, 2-3 minutes. Remove from pan with a slotted spoon.

Add broth, lemon zest, lemon juice, pepper, salt and red pepper flakes to same pan. Bring to a boil; cook until liquid is slightly reduced, about 1 minute. Return shrimp to pan; heat through. Remove from heat.

Drain pasta; divide among 4 bowls. Top with shrimp mixture; sprinkle with parsley. If desired, serve with cheese.
Nutrition

1 serving (calculated without cheese): 378 calories, 10g fat (3g saturated fat), 146mg cholesterol, 405mg sodium, 42g carbohydrate (3g sugars, 5g fiber), 29g protein. Diabetic Exchanges: 3 very lean meat, 2-1/2 starch, 1-1/2 fat.