Post by wilderness on Dec 19, 2019 5:58:24 GMT -5
Pineapple Fluff-wilderness
200 calorie entres and desserts, Low Calorie Desserts
Servings : 8 Source : Everydaydiabeticrecipes.com
Ingredients
1 (1-ounce) package sugar free instant vanilla dry pudding mix
1 (15-ounce) can crushed pineapple with juice
1 (12-ounce) container reduced-fat whipped topping, thawed, divided
Directions
In a medium bowl, combine pudding mix and pineapple with juice. Fold in one-third whipped topping at a time and mix lightly.
Pour mixture into 8 dessert dishes. Refrigerate until pudding sets.
Notes
If you like easy dessert recipes that are light and fluffy like this Pineapple Fluff, then be sure to check out our recipe for Super Strawberry Fluff.
We've got plenty of Southern-style recipes here!
Nutrition
Amount Per Serving % Daily Value *
Calories 137
Calories from Fat 50
Total Fat 5.6g 9 %
Saturated Fat 4.8g 24 %
Trans Fat 0.0g 0 %
Protein 1.5g 3 %
200 calorie entres and desserts, Low Calorie Desserts
Servings : 8 Source : Everydaydiabeticrecipes.com
Ingredients
1 (1-ounce) package sugar free instant vanilla dry pudding mix
1 (15-ounce) can crushed pineapple with juice
1 (12-ounce) container reduced-fat whipped topping, thawed, divided
Directions
In a medium bowl, combine pudding mix and pineapple with juice. Fold in one-third whipped topping at a time and mix lightly.
Pour mixture into 8 dessert dishes. Refrigerate until pudding sets.
Notes
If you like easy dessert recipes that are light and fluffy like this Pineapple Fluff, then be sure to check out our recipe for Super Strawberry Fluff.
We've got plenty of Southern-style recipes here!
Nutrition
Amount Per Serving % Daily Value *
Calories 137
Calories from Fat 50
Total Fat 5.6g 9 %
Saturated Fat 4.8g 24 %
Trans Fat 0.0g 0 %
Protein 1.5g 3 %
